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Meet The Expert

Dt. Shalini Mathur strongly affirms that we are what we eat but that doesn’t mean that to be healthy you have to completely shun your favorite food items. Yes, it is possible to lose weight without quitting your favorite foods.

Religiously following our diet plans along with recommended results will get you better results than what you hoped for.

Nutrition levels have been depleting as the world let in fast food to the fast paced lives that we lead.

Dt. Shalini Mathur comes to your rescue by providing you diets that not only regulate your metabolism but also maintain the balance of nutrients. A diet, followed diligently can have miraculous effects on our bodies and hence, our lives.

Our Programs

How It Works

Number 1

You get your first consultation. (Online/ Offline on your clinical visit) This includes a thorough briefing of how the diet works and a counselling session is given so that you can achieve a healthy lifestyle and get the best results out of your personalised diet plan.

Number 2

Select your diet plan according to your health and body goals. Ensure to mention any health conditions and allergies.

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Number 3

You are sent weekly diet plans. Our diet plans are catered to your personal needs and you will never feel starved. Feel free to reach for substitutes.

Number 4

Through out the time period of your diet plans, you will co-ordinate with us and we’ll keep a track of your weight and BMI. You reach your goals!

Benefits from our program

A combination of Diet, exercise and behavioral modification is suggested as the best approach to treat Obesity because they are closely interrelated, interdependent and provide a long term result. Diet Dil Sey helps people to become healthy by following proper diet plans being developed using scientific approach.

Benefit Number 1

Natural methods developed using a Scientific approach

Benefit Number 2

Personal Attention

Benefit Number 3

All you have to do is follow the diet plan!

Benefit Number 4

Gain a whole new perspcective

What our cliets say
Testimonials

Testimonial Diet Dil Sey

Following dietdilse made me believe that making change in your meals could do miracles with your body that i was unable to do with so many other ways. Shalini guided me so well that i am able to loose 4 kgs in just a month and i am feeling so light and happy inside my body. Thanku so much shalini for giving me hope of loosing weight and feeling so good with my body even after pregnancy.

Dr Ruchi Nag

Testimonial Diet Dil Sey

Just within a month of following Dt. Shalini’s Diet Plan and guidelines, I witnessed tremendous results:-
1. I Lost 9 kgs of weight. Out of those 9, I lost the first 5 in the first month itself!
2. I arrived at a controlled sugar level after years
3. I no longer need to take medicine for my Blood Pressure levels

Mr Amit