CA Cir., Sector 14, Udaipur (Raj) - 313002-
Mon-Sat: 9am to 6pm
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CA Cir., Sector 14, Udaipur (Raj) - 313002 Mon-Sat: 9am to 6pm
Connect with us socially
She strongly affirms that we are what we eat but that doesn’t mean that to be healthy you have to completely shun your favorite food items. Yes, it is possible to lose weight without quitting your favorite foods.
Religiously following our diet plans along with recommended results will get you better results than what you hoped for. Nutrition levels have been depleting as the world let in fast food to the fast paced lives that we lead.
Dt. Shalini Mathur comes to your rescue by providing you diets that not only regulate your metabolism but also maintain the balance of nutrients. A diet, followed diligently can have miraculous effects on our bodies and hence, our lives.
Keeping ourselves fit and losing weight is a daunting task but once done diligently can have miraculous effects as our lives and bodies. We recommend a combination of Diet, exercise and behavioral modification as the best approach to get fitter.
The benefits of taking your journey of Fitness & Health with us are enlisted as follows:
Natural methods developed using a Scientific approach
Our Diet Plans are developed using scientific methods and render a balance of food groups, supporting your body type and lifestyle. We assist to improve your lifestyle by coaching healthy diet plans and exercise without prescribing any medicines/supplements. Yes, lose weight with home-cooked food without buying and consuming any pills!
Personal Attention
Details of your medical history are also factored in before a Diet Plan is made just for you.
All you have to do is follow the diet plan!
We take care of monitoring your weight and keeping a track of your progress.
Gain a whole new perspcective
Bust your myths regarding weight loss and make your journey easier! In our blog posts, we share tips and tricks which will help you reach your goal with ease.
